MedX Core Fitness

Strength. Stability. Flexibility. Endurance.

MedX-Core-FitnessThe Core Spinal fitness system by MedX is the medically based workout system that delivers these four factors essential to spinal health. A strong and flexible core provides a sound foundation for all body strength. Whatever the goal of your clients’ exercise regimenes – from aesthetics to sport-specific training – The core is the first step to success.

The Core workout is deliverd through a series of bio-mechanically percise exercise machines specifically desighned to target, isolate, and strengthen spinal muscle groups, or to promote and improve flexability. Exercise sessions are short. And clients begin to feel the positive results at once.

A Pedigree of medical exercise Superiority

Unique. Patented. Proven.

The Core Spinal fitness System by MedX is a direct descendant of the most technologically advanced medical rehabilitation equipment in the world. MedX is the definitive leader in spine care technology and medical exercise equipment.

Core 4 – Neck

The patented Core 4-Way Neck is bio-mechanically precise 4-way neck machine that trains the flexion and extension muscles of the neck to allow for improved range of motion. it both stretches and strengthens the cervical spinal muscles. This allows for decompression of the upper spine and promotes increased omni-directional strength and flexibility of the entire neck. The core 4 – Way Neck is based on the superior biotechnology of the Medx Medical Neck Extension machine now being used in spinal rehabilitation facilities around the world.

Core Super Stretch

Flexibility is key to spinal health and injury prevention. The Core Super stretch is easy, pleasurable and its effects can be felt immediately. One-of-a-kind, this patented technology places the body into bio-mechanically advantageous positions for effective stretching. The hanging stretch, in particular, facilitates Spinal Decompression. The total 7- stretch program enhances movement around the knee, hip, spine, elbow, and wrist in addition to stretching seven major muscle groups including vulnerable hamstrings and hip adductors.

Core Ab Isolator

Strong abs are vital to spinal support. The patented bio – mechanical design of the Core Ab Isolator provides the highest degree of isolation for abdominal muscles available. Unlike other ab machines, the Core Ab Isolator neutralizes hip flexor muscles and restricts arching in the base of the spine. This provides core abdominal muscle isolation, while eliminating the hazard of lower back discomfort. The result is a superior abdominal burn that strengthens the abdominal wall.

Core Torso Rotation

Revolutionary in its ability to truly isolate the waistline muscles, the Core Torso Rotation is the most effective design of its kind. Shoulder, arm and chest muscles are neutralized by an unique padded restraint system. A separate system of padded restraints effectively locks the pelvis and prevents the hip and gluteus muscles from assisting in rotation of the torso. Core Torso Rotation increases strength and flexibility right at the core of the body. Not surprisingly. It’s a favorite among golf pros looking to increase club head speed.

A unique workout experience that will trigger a buzz throughout your community!